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HEALTH

GALLERY

Tips to maintain the health and vitality of the brain
7:4:25 2023-12-09 1500

Tips to maintain the health and vitality of the brain

  1. Doing physical activity
  2. Increase the intake of vegetables and fruits.
  3. Reducing the intake of added sugars.
  4. Sleep in a dark and quiet place.
  5. Always learning new things.
Nature
A Relentless Storm Pattern Is Making Arctic Sea Ice Disappear Faster

2026-08-29

Hurricane Forecast Maps Are Getting Better – but One Big Problem Remains

2026-08-27

A Manhattan-Sized Ice Island Just Broke Off Greenland

2026-08-24

Scientists Identify a Surprising 129-Day Limit for Predicting the Weather

2026-08-22

Scientists Survey the Mysterious Glacier of Mount Ararat for the First Time

2026-08-19

Melting Sea Ice Could Be Changing the Clouds Above the Arctic

2026-08-15

A Key Atlantic Ocean Current Did the Opposite of What Scientists Expected

2026-08-13

Starlink Satellites Reveal a Hidden Atmosphere 300 Miles Above Earth

2026-08-11

Largest Wildfire on Recorded in Spain Burned an Area the Size of New York City

2026-08-08

Marine Heatwaves Are Hiding Far More Heat Than Scientists Realized

2026-08-05

Get advices
Keep Stress Out of Your Life   2026-08-25
The Shortest Road to Success   2026-04-14
The Bounteous Source of Streng ... read more   2026-03-29
Foresight   2026-03-24
1 Aligning Goals with Capacities
2 Your Goals May Harm You If You Cannot Ac ... read more
3 You Always Have a Choice
4 Effectiveness of Training
5 How Do We Respond to Provocation?
6 Localization of Technology
7 Rationalizing Reactions
8 Why Do We Learn?
9 Take Responsibility for Your Choices
SOCIETY AFFAIRS
Family & Life

Manifestations of Neglect in Poor and Af ... read more

almerja.com
11:55:44   2026-08-23  

A Childs First Step

almerja.com
11:7:27   2026-08-20  

How Can We Teach Children Proper Money M ... read more

almerja.com
1:38:58   2026-08-18  
Reality Of Islam
Holy Quran

Interpretation of Sura an-Nur - Verse 64

10:43:29   2026-06-16  

Interpretation of Sura al-Nur - Verse 63

11:15:13   2026-06-14  

Interpretation of Sura al-Nur - Verse 62 ... read more

11:31:0   2026-06-09  

Interpretation of Sura al-Nur - Verse 61

11:16:53   2026-06-07  

Islamic Idelogies

Why Do Shiites Prostrate on the Turbah of Ima ... read more

8:53:1   2026-07-27  

Mans Spiritual Needs

12:2:30   2026-06-29  

Flattery is Reprehensible

11:35:3   2026-06-27  

Islam and the Propagation of Moral Virtues ... read more

11:13:8   2026-06-24  

Holy Prophet

Glimpses of the Sacrifices that Abu Talib mad ... read more

12:45:45   2026-08-25  

Muhammad and the Secret of His Greatness

11:57:17   2026-08-23  

The Childhood Period in the Lives of Great Me ... read more

11:9:16   2026-08-20  

The Prophets (peace and blessings be upon him ... read more

1:41:11   2026-08-18  

Prophet ‘s progeny

The Marriage to Fatima (a)

12:47:1   2026-08-25  

The Pact of Brotherhood in Medina

11:58:42   2026-08-23  

Laylat al-Mabit and Migration to Medina

11:10:58   2026-08-20  

The Pact of Brotherhood in Mecca

1:42:5   2026-08-18  

A new polym

read more

Nanoscale Defects Unlock a Major Heat Transfer Bre ... read more
2:5:12  2026-08-29 

A tiny chip

read more

This Grain-of-Rice-Sized Chip Could Transform 6G C ... read more
1:4:2  2026-08-27 

Researchers

read more

Quantum Computer Solves a Problem in 15 Minutes Th ... read more
2:36:49  2026-08-24 

The microsc

read more

New Technique Could Slash AI Memory Energy Use by ... read more
12:49:27  2026-08-22 
Health &Fitness

New Study: Intermittent Fasting Lowers Blood Sugar ... read more

almerja.com
2:6:23   2026-08-29  

Adults Taking More Vitamin D Scored 13% Higher on ... read more

almerja.com
1:5:12   2026-08-27  

Just 4 Minutes of Daily Strength Training Can Quad ... read more

almerja.com
2:37:53   2026-08-24  
MOST VIEWS

Importance of Media

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10 benefits of Marriage in Islam

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advantages & disadvantages of divorce

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Is money everything in life? 

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Illuminations

think well

8:39:51   2022-09-23

your children

7:32:24   2022-02-14

strong personality

10:43:56   2022-06-22

your life

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pure nature

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be creative

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good people

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IMmORTAL Words

Isaac Newton once said: "Gravity explains the motions of the planets, but it cannot explain who sets the planets in motion."

5:41:46   2023-03-18

Albert Einstein once said: "Imagination is more important than science for it surrounds the world"

10:13:17   2022-06-08

The first student of Islam, Al-Imam Ali-Ibn- Abi Talib (peace be upon him) said: "Worshiping acts is like a drop of water in the sea of directing to righteousness, and what is better than directing to righteousness is saying the right at the presence of an oppressor"

1:4:11   2022-05-26

Verner Heisenberg 
The German theoretical physicist and the key pioneer of quantum mechanics said:
"The first gulp from the glass of nature sciences will turn you into an atheist, but at the bottom of the glass, God is waiting for you"

8:58:43   2022-04-19

A man who lies to himself , and believes his own lies becomes unable to recognize truth , either in himself or in anyone else , and he ends up losing respect for himself and for others.

When he has no respect for anyone , he can no longer love , and , in order to divert himself , having no love in him, he yields to his impulses , indulges in the lowest forms of pleasure , and behaves in the end like an animal .

And it all comes from lying - lying to others and to yourself .

FYODOR DOSTOEVSKY

10:28:46   2022-03-16

LATEST New Study: Intermittent Fasting Lowers Blood Sugar in Type 1 Diabetes Nanoscale Defects Unlock a Major Heat Transfer Breakthrough A Relentless Storm Pattern Is Making Arctic Sea Ice Disappear Faster Adults Taking More Vitamin D Scored 13% Higher on a Cognitive Test This Grain-of-Rice-Sized Chip Could Transform 6G Communications Hurricane Forecast Maps Are Getting Better – but One Big Problem Remains The Marriage to Fatima (a) Glimpses of the Sacrifices that Abu Talib made Keep Stress Out of Your Life Just 4 Minutes of Daily Strength Training Can Quadruple Fitness in Older Adults Quantum Computer Solves a Problem in 15 Minutes That Classical Methods Can Not Practically Compute A Manhattan-Sized Ice Island Just Broke Off Greenland
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