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LATEST The 3 Hour Rule That Could Boost Your Heart Health Scientists Build Tiny Light Racetracks That Could Revolutionize Sensors Planting Trees Is Not Always Good for Birds, Study Finds The Scope of Human Possibilities Kids With Autism Benefit from Early Intervention, Regardless of Method Interpretation of Sura al-Nur - Verse 26 Nearsightedness Is Surging Worldwide and the Cause May Be Hiding Indoors Scientists Discover Surprising Quantum Properties in Seemingly Ordinary Element Invasive Ants Turn Bumble Bee Foraging Into Costly Battles How Many Extra Calories Add Up to Obesity for Kids? The Criterion of Responsibility in the View of Islam Interpretation of Sura al-Nur - Verse 25
Health
The 3 Hour Rule That Could Boost Your Heart Health
Participants stopped eating and lowered the lights three hours before bedtime, extending their overnight fast by about two hours w ...
2026-02-25 10:26:22
Nearsightedness Is Surging Worldwide and the Cause May Be Hiding Indoors
For many years, the sharp rise in myopia — or nearsightedness — has largely been blamed on growing screen use, especially among children and young ad ...
2026-02-23 11:8:13
Eating More Ultra-Processed Foods Raises Heart Disease Risk by Nearly 50%
Ultra-processed foods (UPFs) are factory-made products that contain added fats, sugars, starches, salt, and chemical additives such as emulsifiers. Items like so ...
2026-02-21 10:54:36
This Simple Exercise Habit May Keep Your Brain Younger
Protecting brain health is a lifelong effort, and new findings from the Advent Health Research Institute suggest that regular exercise could play a meaningful ro ...
2026-02-18 10:47:42
20 Years of Research Reveal Pecans Powerful Heart Benefits
A newly published scientific review is drawing attention to pecans and their potential role in heart-healthy eating patterns. The paper examines pecans – A ...
2026-02-15 7:59:11
A 45-Minute Nap Can Reset Your Brain for Better Learning
A brief afternoon nap may reset key brain processes, helping the mind stay flexible, focused, and ready to learn. ...
2026-02-12 7:59:59
Your Brain Is on Autopilot Two-Thirds of the Day, New Research Reveals
Most of what people do each day is guided by habit rather than deliberate decision-making, according to new research from the University of Surrey, the Universit ...
2026-02-09 10:32:34
Massive Global Study Rewrites the Biology of Type 2 Diabetes
A large global genetics study shows that many key drivers of Type 2 diabetes operate outside the bloodstream. ...
2026-02-04 7:55:55
Nature
Planting Trees Is Not Always Good for Birds, Study Finds

2026-02-25

Invasive Ants Turn Bumble Bee Foraging Into Costly Battles

2026-02-23

Glaciers Can Suddenly and Dangerously Surge Up to 60 Meters a Day

2026-02-21

Half of the Coral Reefs in the World are Devastated by Record Ocean Heat

2026-02-18

Spider Silk Is Stronger Than Steel and Now We Know Why

2026-02-15

Scientists Find Endangered Hammerhead Sharks Without Seeing a Single One

2026-02-12

Thousands of Penguins Are Being Killed and the Reason Is Complicated

2026-02-09

This Breakthrough Lets Scientists See Arctic Ice Loss Coming

2026-02-04

Scientists Discover Vast, Ancient Freshwater Reservoir Hidden Beneath the Great Salt Lake

2026-02-02

Scientists Find Microplastics in Fish from Pristine Pacific Waters

2026-01-29

Get advices
Your Goals May Harm You If You ... read more   2025-09-10
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Effectiveness of Training   2025-08-31
How Do We Respond to Provocati ... read more   2025-08-27
1 Localization of Technology
2 Rationalizing Reactions
3 Why Do We Learn?
4 Take Responsibility for Your Choices
5 The Key to Success in Your Work and Life
6 Forgive Others
7 Increase Your Learning Ability
8 Pay Close Attention to Investigating Cau ... read more
9 The Pareto Principle
SOCIETY AFFAIRS
Family & Life

Kids With Autism Benefit from Early Inte ... read more

almerja.com
8:15:18   2026-02-24  

How Many Extra Calories Add Up to Obesit ... read more

almerja.com
10:19:28   2026-02-22  

Healthy Food for Kids

almerja.com
10:32:22   2026-02-19  
Reality Of Islam
Holy Quran

Interpretation of Sura al-Nur - Verse 26

8:13:48   2026-02-24  

Interpretation of Sura al-Nur - Verse 25

10:15:55   2026-02-22  

Interpretation of Sura al-Nur - Verse 24

10:27:20   2026-02-19  

Interpretation of Sura al-Nur - Verse 23

7:15:43   2026-02-17  

Islamic Idelogies

The Criterion of Responsibility in the View o ... read more

10:17:33   2026-02-22  

The Firm Support of Will Power

10:29:39   2026-02-19  

Exaggerated Opinion of Oneself

7:17:25   2026-02-17  

Wealth and Pride

7:45:42   2026-02-14  

Holy Prophet

A Mathematical Approach to the Quran

10:52:33   2024-02-16  

mediation

2:36:46   2023-06-04  

what Allah hates the most

5:1:47   2023-06-01  

allahs fort

11:41:7   2023-05-30  

Prophet ‘s progeny

striving for success

2:35:47   2023-06-04  

Imam Ali Describes the Holy Quran

5:0:38   2023-06-01  

livelihood

11:40:13   2023-05-30  

silence about wisdom

3:36:19   2023-05-29  

Researchers

read more

Scientists Build Tiny Light Racetracks That Could ... read more
10:24:24  2026-02-25 

A well-know

read more

Scientists Discover Surprising Quantum Properties ... read more
11:4:8  2026-02-23 

Scientists

read more

This Tiny Glass Square Could Store 2 million Books ... read more
10:53:14  2026-02-21 

As AI-power

read more

Scientists Found the Sweet Spot That Makes Robot A ... read more
10:49:27  2026-02-18 
Health &Fitness

The 3 Hour Rule That Could Boost Your Heart Health ... read more

almerja.com
10:26:22   2026-02-25  

Nearsightedness Is Surging Worldwide and the Cause ... read more

almerja.com
11:8:13   2026-02-23  

Eating More Ultra-Processed Foods Raises Heart Dis ... read more

almerja.com
10:54:36   2026-02-21  
MOST VIEWS

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IMmORTAL Words

Isaac Newton once said: "Gravity explains the motions of the planets, but it cannot explain who sets the planets in motion."

5:41:46   2023-03-18

Albert Einstein once said: "Imagination is more important than science for it surrounds the world"

10:13:17   2022-06-08

The first student of Islam, Al-Imam Ali-Ibn- Abi Talib (peace be upon him) said: "Worshiping acts is like a drop of water in the sea of directing to righteousness, and what is better than directing to righteousness is saying the right at the presence of an oppressor"

1:4:11   2022-05-26

Verner Heisenberg 
The German theoretical physicist and the key pioneer of quantum mechanics said:
"The first gulp from the glass of nature sciences will turn you into an atheist, but at the bottom of the glass, God is waiting for you"

8:58:43   2022-04-19

A man who lies to himself , and believes his own lies becomes unable to recognize truth , either in himself or in anyone else , and he ends up losing respect for himself and for others.

When he has no respect for anyone , he can no longer love , and , in order to divert himself , having no love in him, he yields to his impulses , indulges in the lowest forms of pleasure , and behaves in the end like an animal .

And it all comes from lying - lying to others and to yourself .

FYODOR DOSTOEVSKY

10:28:46   2022-03-16

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