الوضع الليلي
0
Confront your anxiety in just five steps
9:54:10 2024-05-10 1418

There are many things that make us anxious, and perhaps a day does not pass without anxiety!

Anxiety is accompanied by many disturbances and tensions that constantly threaten our happiness, so what do we do about it?

1- Educate yourself on the idea that life is built according to the law of variables, so nothing is permanent.

2-Understand every problem and give it the appropriate importance, and do not abandon your immediate blessing and become preoccupied with potential things.

3- Increasing doses of reassurance for spiritual purity and psychological calm through supplication and monologue.

4- Making changes. When you are worried about a place, change it if you can, and change your thinking by reading something useful or making a phone call with someone you love.

5- Follow the system of simple and advanced solutions. Some problems that worry us have simple solutions and others have advanced solutions, so choose what is easy for you and do not wait for ideal solutions while you are extremely worried.

Reality Of Islam

True Worth of a Friend

12:24:28   2026-01-01  

Moderation in Friendship

12:3:27   2025-12-30  

Pretence and Hypocrisy

1:11:19   2025-12-25  

A Mathematical Approach to the Quran

10:52:33   2024-02-16  

mediation

2:36:46   2023-06-04  

what Allah hates the most

5:1:47   2023-06-01  

allahs fort

11:41:7   2023-05-30  

striving for success

2:35:47   2023-06-04  

Imam Ali Describes the Holy Quran

5:0:38   2023-06-01  

livelihood

11:40:13   2023-05-30  

silence about wisdom

3:36:19   2023-05-29  

MOST VIEWS

Importance of Media

9:3:43   2018-11-05

Illuminations

teaching

3:43:50   2022-11-05

do not burn out

2:34:48   2022-01-18

be creative

8:25:12   2022-03-09

different roles

9:42:16   2022-10-19

al-hussain (peace be upon him)

10:18:1   2022-09-21

humanity

6:28:21   2022-12-20

prophet adam & the apple

1:16:44   2018-05-14



IMmORTAL Words
LATEST Young Adults Face Hidden Metabolic Damage from Ultra-Processed Diets Scientists Found a Surprisingly Simple Way to Improve Solid-State Batteries Oceans Are Struggling to Absorb Carbon as Microplastics Flood Their Waters How to Educate a Toddler on Healthy Eating Secured Spiritual Well-Being by Means of Fruitful Social Contracts Interpretation of Sura Maryam - Verse 97 Common Food Preservatives Linked to Increased Risk of Cancer How Your Online Feed Gives You the Illusion of Knowing More Wildfire Smoke May Be Far More Dangerous Than Scientists Thought Parent Tips for Giving Healthy Foods Interpretation of Sura Maryam - Verse 96 True Worth of a Friend