الوضع الليلي
0
Destroy anxiety with facts
10:16:2 2024-02-17 2173

Half of the anxiety comes from trying to reach decisive decisions before we have enough information to make the decision!

This is why Imam Ali - peace be upon him - emphasizes in the rules of psychological, mental and behavioral safety:

1- Consideration before action.

2- Consultation and thinking before determination.

3- Receiving opinions to identify errors.

4- Not doing something if not knowing what is the right thing to do.

So, you must collect the facts about the problem, understand the reasons, and record every detail that appears in the topic in an integrated manner as a first rule.

The second rule: Analyzing the facts and causes and pursuing the real and basic cause of the problem and separating it from other imaginary or subsidiary causes. If a person devotes some of his time to obtaining the abstract facts, his anxiety often evaporates in the light of his awareness of the issues.

Certainty is obtained by tracking and proving the facts. After the matters and facts become clear to you, you can form an opinion, make a decision, and build upon it your determination to implement it.

Proceed to implement your decision and do not hesitate, for after certainty you must advance.

Reality Of Islam

MOST VIEWS

Importance of Media

9:3:43   2018-11-05

Illuminations

remember who supported you

2:2:13   2022-10-08

al-hussain (peace be upon him)

10:18:1   2022-09-21

never answer to your lusts

7:0:55   2022-05-17

friendship

2:13:43   2022-05-27

apologize when you are wrong

7:6:7   2022-03-21

overcoming challenges

5:57:34   2023-03-18

your children

7:32:24   2022-02-14



IMmORTAL Words
LATEST Sleeping Less Than 5 Hours Was Linked to Higher Risk of 37 Diseases Scientists Uncover Two Hidden Forms of Disorder in Next-Generation Semiconductors A Giant Insect on the Brink of Extinction Is Making an Extraordinary Comeback The Event of Mubahala Preparing the Prophet (PBUH) for Burial and His Burial Paternal Friendship: The Key to Influencing Adolescents Just 1,000 More Steps a Day Linked to Better Mental Health in Teens Engineers Create Revolutionary New Sound Effect Technology Switzerlands Glaciers Lost More Than 5% of Their Ice in Just One Year A Simple Change in Meal Timing Is Linked to Unexpected Changes in Huntingtons Disease Engineers Have Created the First Floating Titanium Scientists Find a Mountain Glacier That Survived the Last Ice Age