Grapes support eye health
Carrots. Grapes may soon take your place as the best food for eye health. According to research by the Bascom Palmer Eye Institute at the University of Miami, regularly eating grapes may help protect retina deterioration.

This leads to retinal diseases like macular degeneration. In the study, retinal function was protected in mice fed the equivalent of three servings of grapes daily. In addition, the mice retinas thickened, and photoreceptive…
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Grapes support a healthy heart
Eat grapes for a healthier heart. The polyphenols in grapes may help prevent cardiovascular disease.

In addition to scavenging free radicals, it’s thought that grapes have anti-inflammatory effects, antiplatelet effects, and support endothelial function. Endothelial dysfunction is linked with risk factors for the buildup of plaque in the arteries, or atherosclerosis.

Imam Ridha (A.S.) said: Those who weep should weep over the likes of Husain (A.S.) for surely, weeping over him does away with ones great sins.

Imam Ridha (A.S.) said: He who sits in a gathering in which our affairs (and our path and aims) are discussed and revived, his heart shall not die on the day (Day of Judgment) when hearts shall die (of fear).

Imam Ridha (A.S.) said (to Rayyan Ibn Shabib): O Son of Shabib! If you have to cry over something, then do so over Husayn Ibn Ali (A.S.) for surely, he was slaughtered in the manner in which a ram is slaughtered.

Grapes are good for you, in large part thanks to their polyphenol content. Polyphenols may help fight:

diabetes
cancer
Alzheimer’s disease
lung disease
osteoporosis
heart disease

Grapes are a good source of polyphenols
All grape varieties contain polyphenols. Polyphenols are compounds that give grapes and certain other plants their vibrant colors. They also offer protection against disease and environmental damage.

Polyphenols are known antioxidants that help fight free radicals in the body. The grape skins and pulp contain the most polyphenols. They also have the highest antioxidant abilities.

Imam Sadiq (A.S.) said: Allah has appointed to the grave of Imam Husayn (A.S.), four thousand anguished and grief‑stricken angels, who weep over him (and shall continue to do so) up to the Day of Judgment.

Grapes have been around for thousands of years. As grapes ripen on their vines, they turn:
translucent green
black
purple
red
Some types of grapes have edible seeds. Other types are seedless. Seedless grapes may be easier to eat, but grapes with seeds tend to be sweeter. The seed itself taste slightly bitter.

The grapes you find in your local grocery store are known as table grapes. Wine grapes are used to make wine. They are smaller than table grapes…
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Are Grapes Good for You?
Grapes can be good for your health and have benefits for many conditions. They contain antioxidants and vitamins, and may help your heart, eyes, memory, and more.

When you bite into a grape, you get more than a burst of juicy, sweet, goodness. You also get a dose of nutrients and antioxidants that may help you stay well. Grapes are low in calories and virtually fat-free.

Imam Sadiq (A.S.) said: The breath of one who is aggrieved upon the injustice and oppression subjected to us, is tasbeeh (glorification of Allah), and his grief for us, is ibaadat (worship of Allah) and his concealing our secrets, is jihad in the path of Allah.

Imam Sadiq (A.S.) said: He whose eyes shed tears for our blood which has been shed, or for our rights which have been usurped, or for the humiliation meted out to us or to one of our Shiites, Allah shall accommodate him in paradise for a long time.