أضاءات

منذ 3 سنوات نشر في ٢٠٢٣/٠٧/٢٤ م

There are no eternally chosen races, ethnic groups or favored nation of God according to Islam. Each person and entire groups or nations have an opportunity to become the beloved of God by practicing the best conduct and sincere faith. The best people in the world are those who are the most righteous regardless of any other traits. Hence, entire nations are not accursed. The opportunity to be the best is open to all of us if we work towards it with true sincerity.

أضف تعليق أعجبني

940

Jawad

Learning English

منذ 3 سنوات نشر في ٢٠٢٣/٠٧/٢٢ م

Keep in mind that about 20% of our total water intake comes not from beverages but from water-rich foods like lettuce, leafy greens, cucumbers, bell peppers, summer squash, celery, berries, and melons.
A healthy body is designed to send thirst signals when the body becomes depleted of fluids. Thirst is the desire to drink, and is not only driven by physiological cues but behavioral cues.

أضف تعليق أعجبني

1352

كرار حيدر علي

Learning English

منذ 3 سنوات نشر في ٢٠٢٣/٠٧/٢٢ م

Scientific inquiry is promoted by the Holy Qur’an which encourages reflection and thinking. The Holy Qur’an incorporates religious truths, history, commandments, and the description of natural phenomena, such as the big bang theory, the development of the human embryo, and the creation of all life forms from water, just to name a few. There is no contradiction of any current scientific truth with any statement of the Holy Qur’an.

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1311

Jawad

Learning English

منذ 3 سنوات نشر في ٢٠٢٣/٠٧/٢١ م

Although caffeine has long been thought to have a diuretic effect, potentially leading to dehydration, research does not fully support this. The data suggest that more than 180 mg of caffeine daily (about two cups of brewed coffee) may increase urination in the short-term in some people, but will not necessarily lead to dehydration.
Therefore, caffeinated beverages including coffee and tea can contribute to total daily water intake.

أضف تعليق أعجبني

510

Jawad

Learning English

منذ 3 سنوات نشر في ٢٠٢٣/٠٧/٢٠ م

Smaller volumes of urine may indicate dehydration, especially if also darker in color.
Alcohol can suppress anti-diuretic hormone, a fluid-regulating hormone that signals the kidneys to reduce urination and reabsorb water back into the body. Without it, the body flushes out water more easily. Enjoying more than a couple of drinks within a short time can increase the risk of dehydration, especially if taken on an empty stomach.

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1470

كرار حيدر علي

Learning English

منذ 3 سنوات نشر في ٢٠٢٣/٠٧/١٩ م

The First Ten Days of Muharram are Muharram 1st to the Muharram 10th. Muharram is the first month in the lunar calendar. In these ten days, the Shias hold mourning ceremonies on the occasion of the martyrdom of Imam al-Husayn (PBUH) and other martyrs of the Event of Karbala.

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783

Jawad

Learning English

منذ 3 سنوات نشر في ٢٠٢٣/٠٧/١٩ م

Fever, exercise, exposure to extreme temperature climates (very hot or cold), and excessive loss of body fluids (such as with vomiting or diarrhea) will increase fluid needs.
The amount and color of urine can provide a rough estimate of adequate hydration. Generally the color of urine darkens the more concentrated it is (meaning that it contains less water).
However, foods, medications, and vitamin supplements can also change urine color.

أضف تعليق أعجبني

1243

Jawad

Learning English

منذ 3 سنوات نشر في ٢٠٢٣/٠٧/١٨ م

Lower amounts of water may be needed for those with smaller body sizes. It’s important to note that this amount is not a daily target, but a general guide. In the average person, drinking less will not necessarily compromise one’s health as each person’s exact fluid needs vary, even day-to-day.

أضف تعليق أعجبني

197

كرار حيدر علي

Learning English

منذ 3 سنوات نشر في ٢٠٢٣/٠٧/١٨ م

Every year, on the night of the beginning of Muharram, the red flag of the dome and the court of the Holy Shrine of Imam Hussain (PBUH), is replaced with a black flag to indicate the beginning of Muharram. All necessary preparations for this important event with the presence of various departments will be completed, and a large number of pilgrims from different provinces will attend this ceremony.”

أضف تعليق أعجبني

853

كرار حيدر علي

Learning English

منذ 3 سنوات نشر في ٢٠٢٣/٠٧/١٧ م

Muslim women are not prohibited from getting education, holding a job or participating in society in general. Islam prescribes different roles to both men and women. Furthermore, mothers are to be respected and daughters are to be cherished. Women are regarded with great respect in Islam. In its admonitions, the Holy Qur’an addresses both men and women equal, to do good and shun evil.

أضف تعليق أعجبني

394

Jawad

Learning English

منذ 3 سنوات نشر في ٢٠٢٣/٠٧/١٧ م

sometimes we drink water based on how much we think we should be drinking. One of the most familiar sayings is to aim for “8 glasses a day,” but this may not be appropriate for every person.
The National Academy of Medicine suggests an adequate intake of daily fluids of about 13 cups and 9 cups for healthy men and women, respectively, with 1 cup equaling 8 ounces. Higher amounts may be needed for those who are physically active or exposed to very warm climates.

أضف تعليق أعجبني

534

كرار حيدر علي

Learning English

منذ 3 سنوات نشر في ٢٠٢٣/٠٧/١٦ م

Islam teaches and upholds the equality of all people, regardless of race or social status abolishing all systems that are against it including the caste system. Total brotherhood of mankind is symbolically demonstrated during daily Prayer at the mosque. Those who arrive first fill up the first rows and stand shoulder to shoulder in their supplications.

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