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منذ 3 سنوات نشر في ٢٠٢٤/٠٣/١٣ م

Prophet Muhammad (peace be upon him and his progeny): When you are fasting, you should not speak ill of anybody, nor should you be rough and noisy. If anybody speaks ill of you or tries to pick a quarrel with you, do not reply to him, but say to him that you are fasting.

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منذ 3 سنوات نشر في ٢٠٢٤/٠٣/١٣ م

Prophet Muhammad (peace be upon him and his progeny): One who while fasting does not guard his tongue from telling lies and does not refrain from bad deeds, is not respecting his fast. Allah does not approve of mere abstention from food.

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منذ 3 سنوات نشر في ٢٠٢٤/٠٣/١٢ م

Vitamins and minerals
Carrots are a good source of several vitamins and minerals, especially biotin, potassium, and vitamins A (from beta carotene), K1 (phylloquinone), and B6.
Vitamin A: Carrots are rich in beta carotene, which your body converts into vitamin A. This nutrient promotes good vision and is important for growth, development, and immune function.
Biotin: A B vitamin formerly known as vitamin H, biotin plays an important role in fat and protein metabolism.

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منذ 3 سنوات نشر في ٢٠٢٤/٠٣/١١ م

Al-imam Al-sadiq (peace be upon him) said:To fast in two consecutive months is repentance before Almighty Allah.

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منذ 3 سنوات نشر في ٢٠٢٤/٠٣/١١ م

What’s more, certain soluble fibers can impair the absorption of cholesterol from your digestive tract, lowering blood cholesterol.
The main insoluble fibers in carrots are cellulose, hemicellulose, and lignin. Insoluble fibers may reduce your risk of constipation and promote regular bowel movements.
Carrots are about 10% carbs, consisting of starch, fiber, and simple sugars. They are extremely low in fat and protein.

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منذ 3 سنوات نشر في ٢٠٢٤/٠٣/١٠ م

The Prophet Mohammad (peace be upon him and his progeny) said: Shaban is my month; hence, Paradise will be decided for one who observes fasting on one day of my month.

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منذ 3 سنوات نشر في ٢٠٢٤/٠٣/٠٩ م

Eating low-glycemic foods is linked to numerous health benefits and considered particularly beneficial for people with diabetes.
Pectin is the main form of soluble fiber in carrots.
Soluble fibers can lower blood sugar levels by slowing down your digestion of sugar and starch.
They can also feed the friendly bacteria in your gut, which may lead to improved health and decreased risk of disease.

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منذ 3 سنوات نشر في ٢٠٢٤/٠٣/٠٩ م

It is recommended to give alms in this blessed month even if it is as small as a half date. Almsgiving in this month brings about rescue from Hellfire.

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منذ 3 سنوات نشر في ٢٠٢٤/٠٣/٠٨ م

Carbs
Carrots are mainly composed of water and carbs.
The carbs consist of starch and sugars, such as sucrose and glucose.
They are also a relatively good source of fiber, with one medium-sized carrot (61 grams) providing 2 grams.
Carrots often rank low on the glycemic index (GI), which is a measure of how quickly foods raise blood sugar after a meal.
Their GI ranges from 16–60 — lowest for raw carrots, a little higher for cooked ones, and highest for puréed.

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منذ 3 سنوات نشر في ٢٠٢٤/٠٣/٠٧ م

Nutrition facts
Carrots’ water content ranges from 86–95%, and the edible portion consists of around 10% carbs.
Carrots contain very little fat and protein.
The nutrition facts for two small-to-medium raw carrots (100 grams) are:
Calories: 41
Water: 88%
Protein: 0.9 grams
Carbs: 9.6 grams
Sugar: 4.7 grams
Fiber: 2.8 grams
Fat: 0.2 grams

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منذ 3 سنوات نشر في ٢٠٢٤/٠٣/٠٦ م

carrots are a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.
What’s more, their carotene antioxidants have been linked to a reduced risk of cancer.
Carrots are found in many colors, including yellow, white, orange, red, and purple.
Orange carrots get their bright color from beta carotene, an antioxidant that your body converts into vitamin A.
These articles will tell you everything you need to know about carrots.

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منذ 3 سنوات نشر في ٢٠٢٤/٠٣/٠٥ م

Ameer al-Momineen (Imam Ali) used to say, I have never missed the fasting in Shaban since I heard the call of the Messenger of Allah in Shaban. Furthermore, I shall never miss it so long as I am alive.

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