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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١٦ م

Melt butter over medium-high heat in a heavy-bottomed pot. Cook onions, celery, and garlic until translucent, about five to seven minutes. Add flour and cook one minute.

Add chicken stock and milk, stirring until smooth. Increase heat, bringing mixture to a simmer. Reduce heat to medium, adding remaining ingredients, and simmer uncovered for about 15 minutes.

Add salt to taste.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١٥ م

Imam Ali (PBUH) said: If the deeds of someone lower his position, his pedigree cannot elevate it.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١٥ م

Celery Recipes
Enjoy the healthy benefits of celery by trying these recipes.
Cream of Celery Soup
Smooth and flavorful, this soup comes together quickly
1/4 cup butter
1 small yellow
onion, finely chopped
2 cups celery,
finely chopped
1 large garlic
clove, minced
1/3 cup flour
1 1/2 cup
chicken stock
1 1/2 cup
whole milk
1 tsp salt
1/2 tsp sugar
1/8 tsp
freshly ground black pepper

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١٤ م

In addition to its many health benefits, celery is a versatile veggie. You can eat it raw or cooked, and it makes a great addition to smoothies, stir-fries, soups, and juices. Celery can also be steamed or baked.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١٣ م

Steam it.
Steamed celery will retain flavor and almost all of its nutrients.

Eat in five to seven days. Eat fresh celery within five to seven days to
enjoy its maximum nutritional benefits.

Eat the leaves. Don’t discard the leaves — that’s where celery has the most calcium,
potassium, and vitamin C. But because they don’t store well, consume celery
leaves within a day or two of purchase.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١٣ م

Imam Ali (PBUH) said: Failures are often the results of timidity and fears; disappointments are the results of bashfulness; hours of leisure pass away like summer-clouds, therefore, do not waste opportunity of doing good.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١٢ م

Imam Aki (PBUH) said: One who rushes madly after inordinate desire, runs the risk of encountering destruction and death.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١١ م

Imam Ali (PBUH) said: Our affairs are attached to the destiny decreed by Allah, even our best plans may lead us to destruction.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١١ م

Tips for Buying and Storing Celery

Sturdy stalks. Look for celery that has sturdy, upright stalks. They should snap easily
when you pull them, not bend.
Crisp leaves. Leaves should be crisp and fresh, ranging in color from pale to
bright green. Avoid celery with yellow or brown patches.
Wait to chop. Chop celery just before cooking or serving to maintain nutrients.
Even celery that has been chopped and stored for just a few hours will lose Read more

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١٠ م

Imam Ali (PBUH) said: Every person who is tempted to go astray, does not deserve punishment.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١٠ م

Celery has an alkalizing effect.

With minerals like magnesium, iron, and sodium, celery can have a neutralizing effect on acidic foods — not to mention the fact that these minerals are necessary for essential bodily functions.

In addition to its many health benefits, celery is a versatile veggie. You can eat it raw or cooked, and it makes a great addition to smoothies, stir-fries, soups, and juices. Celery can also be steamed or baked.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٩ م

And then there’s the high water content of celery — almost 95 percent — plus generous amounts of soluble and insoluble fiber. All of those support a healthy digestive tract and keep you regular. One cup of celery sticks has 5 grams of dietary fiber.

You’ll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat celery. It’s also low in sodium. Plus, it’s low on the glycemic index, meaning it has a slow, steady effect on your blood sugar.

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