THE MOTOR UNIT
Innervation of muscle fibers is critical to muscle function (Clinical Box 1). Because the axons of the spinal motor neurons supplying skeletal muscle each branch to innervate several muscle fibers, the smallest possible amount of muscle that can contract in response to the excitation of a single motor neuron is not one muscle fiber but all the fibers supplied by the neuron. Each single motor neuron and the muscle fibers it innervates constitute a motor unit. The number of muscle fibers in a motor unit varies. In muscles such as those of the hand and those concerned with motion of the eye (ie, muscles concerned with fine, graded, precise movement), each motor unit innervates very few (on the order of three to six) muscle fibers. On the other hand, values of 600 muscle fibers per motor unit can occur in human leg muscles. The group of muscle fibers that contribute to a motor unit can be inter mixed within a muscle. That is, although they contract as a unit, they are not necessarily “neighboring” fibers within the muscle.
Clinical box-1
Each spinal motor neuron innervates only one kind of muscle fiber, so that all the muscle fibers in a motor unit are of the same type. On the basis of the type of muscle fiber they innervate, and thus on the basis of the duration of their twitch contraction, motor units are divided into S (slow), FR (fast, resistant to fatigue), and FF (fast, fatigable) units. Interestingly, there is also a gradation of innervation of these fibers, with S fibers tending to have a low innervation ratio (ie, small units) and FF fibers tending to have a high innervation ratio (ie, large units). The recruitment of motor units during muscle contraction is not random; rather it follows a general scheme, the size principle. In general, a specific muscle action is developed first by the recruitment of S muscle units that contract relatively slowly to produce controlled contraction. Next, FR muscle units are recruited, resulting in more powerful response over a shorter period of time. Lastly, FF muscle units are recruited for the most demanding tasks. For example, in muscles of the leg, the small, slow units are first recruited for standing. As walking motion is initiated, their recruitment of FR units increases. As this motion turns to running or jumping, the FF units are recruited. Of course, there is overlap in recruitment, but, in general, this principle holds true.
The differences between types of muscle units are not inherent but are determined by, among other things, their activity. When the nerve to a slow muscle is cut and the nerve to a fast muscle is spliced to the cut end, the fast nerve grows and innervates the previously slow muscle. However, the muscle becomes fast and corresponding changes take place in its muscle protein isoforms and myosin ATPase activity. This change is due to changes in the pattern of activity of the muscle; in stimulation experiments, changes in the expression of MHC genes and consequently of MHC isoforms can be produced by changes in the pattern of electrical activity used to stimulate the muscle. More commonly, muscle fibers can be altered by a change in activity initiated through exercise (or lack thereof). Increased activity can lead to muscle cell hypertrophy, which allows for increase in contractile strength. Type IIA and IIB fibers are most susceptible to these changes. Alternatively, inactivity can lead to muscle cell atrophy and a loss of contractile strength. Type I fibers—that is, the ones used most often—are most susceptible to these changes.
ELECTROMYOGRAPHY
Activation of motor units can be studied by electromyography, the process of recording the electrical activity of muscle. This may be done in unanaesthetized humans by using small metal disks on the skin overlying the muscle as the pick-up electrodes or by using needle or fine wire electrodes inserted into the muscle. The record obtained with such electrodes is the electromyogram (EMG). With needle or fine wire electrodes, it is usually possible to pick up the activity of single muscle fibers. The measured EMG depicts the potential difference between the two electrodes, which is altered by the activation of muscles in between the electrodes. A typical EMG is shown in Figure 1.
Fig1. Relative joint angle and electromyographic tracings from human extensor pollicis longus and flexor pollicis longus during alternate flexion and extension of the distal joint of the thumb. The extensor pollicis longus and flexor pollicis longus extend and flex the distal joint of the thumb, respectively. The distal thumb joint angle (top) is superimposed over the extensor pollicis longus (middle) and flexor pollicus longus (bottom) EMGs. Note the alternate activation and rest patterns as one muscle is used for extension and the other for flexion. (Used with permission of Andrew J. Fuglevand.)
It has been shown by electromyography that little if any spontaneous activity occurs in the skeletal muscles of normal individuals at rest. With minimal voluntary activity a few motor units discharge, and with increasing voluntary effort, more and more are brought into play to monitor the recruitment of motor units. Gradation of muscle response is therefore in part a function of the number of motor units activated. In addition, the frequency of discharge in the individual nerve fibers plays a role, the tension developed during a tetanic contraction being greater than that during individual twitches. The length of the muscle is also a factor. Finally, the motor units fire asynchronously, that is, out of phase with one another. This asynchronous firing causes the individual muscle fiber responses to merge into a smooth contraction of the whole muscle. In summary, EMGs can be used to quickly (and roughly) monitor abnormal electrical activity associated with muscle responses.
THE STRENGTH OF SKELETAL MUSCLES
Human skeletal muscle can exert 3–4 kg of tension per square centimeter of cross-sectional area. This figure is about the same as that obtained in a variety of experimental animals and seems to be constant for mammalian species. Because many of the muscles in humans have a relatively large cross-sectional area, the tension they can develop is quite large. The gastrocnemius, for example, not only supports the weight of the whole body during climbing but resists a force several times this great when the foot hits the ground during running or jumping. An even more striking example is the gluteus maximus, which can exert a tension of 1200 kg. The total tension that could be developed if all muscles in the body of an adult man pulled together is approximately 22,000 kg (nearly 25 tons).
BODY MECHANICS
Body movements are generally organized in such a way that they take maximal advantage of the physiologic principles outlined above. For example, the attachments of the muscles in the body are such that many of them are normally at or near their resting length when they start to contract. In muscles that extend over more than one joint, movement at one joint may compensate for movement at another in such a way that relatively little shortening of the muscle occurs during contraction. Nearly isometric contractions of this type permit development of maximal tension per contraction. The hamstring muscles extend from the pelvis over the hip joint and the knee joint to the tibia and fibula. Hamstring contraction produces flexion of the leg on the thigh. If the thigh is flexed on the pelvis at the same time, the lengthening of the hamstrings across the hip joint tends to compensate for the shortening across the knee joint. In the course of various activities, the body moves in a way that takes advantage of this. Such factors as momentum and balance are integrated into body movement in ways that make possible maximal motion with minimal muscular exertion. One net effect is that the stress put on tendons and bones rarely exceeds 50% of their failure strength, protecting them from damage.
In walking, each limb passes rhythmically through a support or stance phase when the foot is on the ground and a swing phase when the foot is off the ground. The support phases of the two legs overlap, so that two periods of double support occur during each cycle. There is a brief burst of activity in the leg flexors at the start of each step, and then the leg is swung forward with little more active muscular contraction. Therefore, the muscles are active for only a fraction of each step, and walking for long periods causes relatively little fatigue.
A young adult walking at a comfortable pace moves at a velocity of about 80 m/min and generates a power output of 150–175 W per step. A group of young adults asked to walk at their most comfortable rate selected a velocity close to 80 m/min, and it was found that they had selected the velocity at which their energy output was minimal. Walking more rapidly or more slowly took more energy.
